|I just ate my first persimmon today too! Delicious!|
Project 10:10:10 focuses on the keys to taking more responsibility for our wellbeing, rather than allowing stress from our environment and our upbringing to create illness. Environment is everything. Our genes are profoundly changed by the environments they find themselves in, and it turns out that our perception of things creates the environment. How were we raised? What belief systems do we currently hold that keeps us from achieving our deepest aspirations in life?
So this is your homework for today: Watch the film and reflect on what beliefs you hold firm about your body, your illnesses, your family, job and the possibilities that await, lying just outside of those things.
Have a magical day, everyone! And remember to find the beauty in everything, especially yourselves :)